AZTeletherapy

AZTeletherapy.com I am a Licensed Clinical Social Worker (LCSW) who works with adults, adolescents, and families from diverse backgrounds. I support individuals navigating anxiety, depression, trauma, self-image concerns, identity exploration, and challenges related to intimacy and relationships. I have a particular focus on working with adults with ADHD, individuals living with chronic pain, and survivors of domestic violence. My approach is collaborative and compassionate, integrating practical coping strategies and mindfulness-based techniques to help clients build self-efficacy, empowerment, and a greater sense of overall well-being. I believe in a holistic, individualized approach that honors each person’s unique experiences and current needs. I draw from evidence-based approaches including cognitive behavioral therapy (CBT), solution-focused therapy, and pain reprocessing therapy. My work is inherently grounded in trauma-informed, anti-racist, and strength-based principles. My passion is to offer individuals and families a patient, supportive space where they feel heard and empowered to build the tools needed to thrive. I believe deeply in the role of compassion in fostering meaningful change, growth, and healing. I look forward to connecting with you and supporting you on your journey at your own pace.